1:1 Coaching
Through my Sensory Roadmap process, I guide you to understand your nervous system, map your unique sensory profile, identify your overload triggers, and build personalised regulation strategies.
You’ll walk away with clarity, confidence, and practical tools to prevent overstimulation before it escalates—so you can find greater balance, and peace.
Book a FREE 30 Minute Discovery Call
Let’s Connect! Book a free discovery call to explore how coaching can meet your needs.
It’s a no-obligation chat to help you gain clarity and ask any questions you may have.
Click on the link below to book in your time slot.
A little more about me...
I’m a registered Occupational Therapist with 25 years of experience.
Specialist expertise in sensory integration and regulation—I have a deep understanding of how sensory processing impacts emotions, behaviour and daily life.
I take the time to listen, understand, and tailor support to your unique needs.
I offer real-life, practical tools that are doable, not overwhelming—grounded in neuroscience and biblical wisdom.
I aim to build confidence, not just provide information. I focus on self-understanding, not just managing symptoms.
Transform the way you experience the world that often feels too loud, too bright, or too much.
You don't need to be in survival mode all the time. There's another way, and I'm here to guide you through it. 🌿
Move from anxious and overwhelmed to confident and in control by building a life that works with your sensory needs — not against them.
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